Let's Breathe

What do companies like Apple, Google, and Nike have in common?  They all promote meditation for their employees.   Why?

Mindfulness has been proven to reduce stress and increase concentration at the workplace and benefits can be seen with just ten minutes of practice a day.

 If you’re looking for a company wellness activity that gets the creative juices going so that you’re employees are going to be more productive but won’t involve a full blown yoga class, try our meditation programs

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